Ronnie is a US Marine, born and raised in Scranton, Pennsylvania. He has over 10 years of military experience and a strong passion for fitness and plant-based nutrition. Ronnie finds fulfillment in educating others in hope that they may live a longer, healthier life.
Learn More"You would be hard pressed to find a more dedicated and motivated individual in spirit, loyalty, and quality of soul than Ron Penn."
"The single greatest source of positive influence and motivation in my life. He's taught me what it takes to succeed and what it means to be a great person."
"If you want a different tomorrow, you have come to the right trainer. Ronnie not only motivates you in the gym, but he will set you on the right path on all levels including nutrition, exercise and mindset. Training with him has pushed me to the next level, and I would highly recommend him to anyone looking to transform their body from the inside out."
12+ years of personal training experince. ISSA certified trainer.
6+ years as certified chef and plant-based nutrition expert.
20+ years of fitness and weight-training experience.
Genuine, invested interest in client success and personal relationships.
Understanding of individual needs and adoption of flexible training styles.
Committed to educating others about proper nutrition and unlocking potential.
The results you see are directly correlated to the effort you put in. Dedicated and consistent individuals can see results in as few as two weeks.
Workouts will be tailored to your specific needs and available equipment. However, a gym membership and/or access to weights is recommended for maximum results.
Payments are accepted through PayPal, Venmo, or Cash App.
In-person training is not officially offered at the moment, but will be considered on a case-to-case basis.